A LITTLE EXTRA INSPIRATION

sUCCESS (February 2019)

Did you know...

Success takes TIME.

There are NO quick fixes..NONE.

It’s going to require commitment.

You are going to have to do things you don’t love and make some sacrifices.

You will be scared and you will be humbled.

Then:

You will start feeling better.

You will become stronger.

You will start to love yourself again.

You will do things you never thought you could.

You will become a better wife, mother, friend.

You will see results.

BUT...you HAVE to go through the ugly part to get to the amazing part. No shortcuts, no quick fixes. Just steady work and steady progress.

That’s the truth.

Congrats to my client who is down 15 inches in 6 weeks. Lots of sweat and yes....lots of tears. But she did it and she will keep doing it. She is successful because she is putting in the work and fighting through the valleys. She’s learning, she’s fighting, she has decided that she is worthy of health and happiness.

When you are ready to go through it, I’m here to walk with you. Side by side. I’ll show up if you show up. It’s so beyond worth it. I promise.

🌺 BLOOMING🌺 (August 2018)

I love the beauty and meaning behind this picture.

The daisies were purposely planted . Their space was chosen specifically for them and they bloomed just as they were supposed to in their chosen space.

The Lily was NOT purposely planted here. Somehow, without explanation, a Lily seed was just dropped here....in the middle of all the daisies.

The Lily looks different, smells different, is a completely different color and plant. She is not with her other Lilies, shes out of her comfort zone, she’s alone.

Yet, she blooms. She isn’t worried about shining in the midst of uncertainty. She doesn’t care that she looks different than the daisies. She doesn’t care that this isn’t the “normal” place where she thought she should be, where the other lilies bloom. She thrives despite her circumstances, expectations and space.

She blooms where she landed.

I encourage you to bloom right where you are today...even if it looks different than where you thought you’d be, even if you don’t look like the others around you, even if the circumstances seem scary. Wherever you are is where you are meant to be, where you were meant to bloom. Just bloom where you landed. 🌺

MAKE NO MISTAKE (July 2018)

I am PASSIONATE about health. I am INTENSE about my message of wellness. I am MOTIVATED for others to see another path.
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I know what it’s like to be there and I know what it’s like to climb out and stay out.
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I have a HEART for moms. I KNOW that helping a mom changes the whole family. We are the gatekeeper yo health. I UNDERSTAND that your kids rely on YOU for their health information and education. As a Mom we all grew up envisioning what our life would look like and I GUARANTEE it wasn’t a life of hating your body.
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Your dreams matter and it is impossible to be all you can be if you don’t FEEL good.
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My daughter said that it seems like I talk about health and feeling good to everyone we see. I CAN’T hold the message in because I KNOW the next person I talk to I can help them TRANSFORM their life.
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It’s my purpose and my calling to be in this space and I do not take that lightly.
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I know you are out there. Sitting in the valley of despair wondering how you got here. I want to reach YOU.
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I’ve been blessed to have found my purpose and I have an obligation to pass this forward. I just need to know who needs me today.
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❤️Peace and Love❤️