Spending one more minute hating your body is a waste of time.
If perfection is your goal you will fail. Perfect is a subjective standard and it changes all the time. It’s also set by someone who isn’t you.
You have one body. It’s unique and it’s yours.
You get to decide what to do with your body. You decide what goes in it and you decide how to move it.
Society’s standards aren’t the measuring stick.
Healthy and feeling good should be the goal.
Last, but certainly not least, the way you feel, talk about and treat your body is passed along to your kids. Do NOT teach them to grow up on a diet and striving to meet unattainable standards set by the world. Please teach them to eat healthy and exercise ....not because it makes them look better but because it makes them FEEL AND BE BETTER.
Xoxo, Angie