How do you know when it's time to put the brakes on?
When you can't climb stairs without getting winded or your knees hurting.
When you go to bed tired and wake up tired...counting the hours til you can get back to bed.
When you avoid mirrors.
When you hate getting dressed in the morning because your clothes don't fit.
When you can't get in and out of your car easily.
When you, as a parent, have stopped enjoying your kids.
When you are so tired and feel so crappy you find yourself being someone you don't even recognize.
When you've stopped enjoying the past few hours/days/weeks/years we have been given on this earth because we've turned our amazing bodies into dungeons.
It's time to put on the brakes..be the person you want your kids to be. Because you are their leader and their hope for the future.
XOXO, Angie